By Maryline Higham
We're very excited to organise our first Well-being Event for families on Saturday 12th October at Lach Dennis Village Hall.
With the support of our sponsors Amanda @ttmidchesh Turtle Tots Mid Cheshire and Gemma @mothernurturecheshire we are bringing you a mix of educational workshops & well-beings sessions aimed at pregnant families and new parents.
We have picked a convenient location 10 minutes from Knutsford and Northwich.
We're offering you the chance to meet trusted experts from the baby and pregnancy world with a range of fun and useful stalls: from tongue tie services, caeserean recovery, to baby first aid, natural remedies, doula support, prenatal exercise, and more...
We have 2 afternoon sessions to choose from 1-3pm or 3-5pm and 3 workshops you can attend. All are suitable and relevant if you are pregnant or have already had your baby!
1.15-1.45pm Baby Massage & Yoga for Digestion: Benefits & Practice with Sarah from Breathing Space Yoga
Baby's digestive comfort is key to parents and baby's happiness! Learn techniques that can relieve your baby's wind and constipation symptoms, reflux and colic. The workshop will be supported by a free video link for home practice. It suits babies from birth to 8 months - not yet crawling)
2.00-2.30 Pelvic Health Talk with Fiona from Well Women Cheshire Intro about your pelvic floor function, aimed to boost your knowledge and confidence. Find out the connection between breath, core and pelvic floor and why a whole body approach matters not just ‘squeezing at the traffic lights’
2.30-3.00 Breathwork and Relaxation: Tips & tools with Maryline from Yoga with Maryline and Anne Gabarre https://www.pbycheshire.org.uk/bios/anne
Practice key breathing techniques and learn about simple postures for relaxation & greater wellness. Learn to highlight daily mindfulness opportunities thinking outside the box with natural remedies that can support your resilience, energy levels and overall sense calm.
Note that when you choose to attend our later session: 3-5pm, workshop times will be 3.15, 4.00 & 4.30pm. Just select a session time when you book your ticket! The ticket with workshops is £25 and includes entry for up to 2 adults (baby and siblings welcome) 3 x 30-min workshops - with tea & coffee and access to stalls.
Use this link to book a ticket https://www.eventbrite.co.uk/e/946101754817?
You can buy an entry tickets without workshops
Those are only £10 each (for up to 2 adults & babies) and you will have access to free advice and support on the following subjects:
- sling advice
- starting solids (weaning)
- breasfeeding support
- doula services
- aqua baby classes and aqua natal classes
- baby massage classes
- pregnancy & postnatal yoga
- core rehab and caesarean recovery support
- homeopathy
- reflexology & massage
- keepsake breastmilk jewellery
- infant feeding support and tongue tie services
- baby first aid
- baby signing classes
- baby dance classes
- homemade cake & sweat treats company
We are partnering with Caroline at @sweattreatsandbakes_ for the cake sale yum!
Use this link to book a ticket https://www.eventbrite.co.uk/e/946101754817?
All tockets include a goodie bag.
At PBY Cheshire we love to help & support so we hope that is already plenty to look forward to!
Spread the word and don't miss this fantastic opportunity to get inspired and informed about all things baby & wellness!
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