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15-MIN VIDEO Tutorial - SLEEP in PREGNANCY...
Big subject! It's so hard to find the ultimate comfort position, right? Here's a little video breaking down some of your options...
Maryline
1 min read


WHAT TO DO WITH A BIRTHING BALL?
At Pregnancy, Baby & You Cheshire, we hope to help our local community keep comfortable during pregnancy, and actively prepared for birth...
Maryline
1 min read

COPING WITH PELVIC GIRDLE PAIN
🚶♀️Movement is really important in dealing with PGP. When we don't move our joints and muscles they stiffen up even more causing more...
Fiona
2 min read


WHAT IS SCAR MASSAGE THERAPY?
There is so much more under those deep layers that we do not see on the surface. Did you know that adhesions form, ‘stuck’, areas, under...
Fiona
2 min read