Pregnancy, baby & you 

Did you know? Breathing is a key element for comfort during labour! So is the physical posture you’ll choose when having surges…

It's really important to have an understanding of your pelvis in pregnancy, how to keep it healthy and stable and how best to use it...

In a world where mums sacrifice even basic self-care when caring for their children, how easy would it be to manage a long-term health...

Big subject! It's so hard to find the ultimate comfort position, right? Here's a little video breaking down some of your options...

At Pregnancy, Baby & You Cheshire, we hope to help our local community keep comfortable during pregnancy, and actively prepared for birth...

🚶‍♀️Movement is really important in dealing with PGP. When we don't move our joints and muscles they stiffen up even more causing more...

Let Me Show You A New Way Of Celebrating Your Transition To Parent! A mother blessing is an alternative to a baby shower that brings...