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Sally-Ann
3 min read
Pregnancy and birth with a long term health issue
In a world where mums sacrifice even basic self-care when caring for their children, how easy would it be to manage a long-term health...
Maryline
1 min read
15-MIN VIDEO Tutorial - SLEEP in PREGNANCY...
Big subject! It's so hard to find the ultimate comfort position, right? Here's a little video breaking down some of your options...
Maryline
1 min read
WHAT TO DO WITH A BIRTHING BALL?
At Pregnancy, Baby & You Cheshire, we hope to help our local community keep comfortable during pregnancy, and actively prepared for birth...
Donna
4 min read
Treasure baskets - help your baby to learn through play...
And save some space in your living room! Treasure baskets build on the educational principle of heuristic play. HEURISTIC: adjective:...
Sarah
10 min read
10 REASONS WHY MUM & BABY YOGA IS GREAT FOR YOUR BABY AND YOU!
Mum & Baby Yoga classes are gentle, caring, fun, safe places for mums (or dads!) to enjoy an uninterrupted hour or so with their baby...
Fiona
2 min read
COPING WITH PELVIC GIRDLE PAIN
🚶♀️Movement is really important in dealing with PGP. When we don't move our joints and muscles they stiffen up even more causing more...
Fiona
2 min read
WHAT IS SCAR MASSAGE THERAPY?
There is so much more under those deep layers that we do not see on the surface. Did you know that adhesions form, ‘stuck’, areas, under...
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5 min read
A modern alternative to a baby shower
Let Me Show You A New Way Of Celebrating Your Transition To Parent! A mother blessing is an alternative to a baby shower that brings...
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2 min read
Why Go Ape is like becoming a parent!
Today I went to Go Ape Delamere with my daughter and her friend for her birthday. We did the Treetop Challenge: 4 high rope courses set...