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Kat Hassell
3 min read
Operation Oxytocin
"Operation Oxytocin" is a phrase I heard from a lovely client I was supporting recently. With her permission I've pinched this to explore...
Sarah
3 min read
Why You Should Learn to Relax in Pregnancy
Relaxation is so important to support you and your baby. We're not usually taught to relax, for some of us it's fairly easy to stop and...
Melanie English
6 min read
Whooping Cough - the background for maternal vaccination...
You're pregnant and you've been offered the maternal Whooping Cough vaccine. Are you accepting wholeheartedly or have you got questions?...
Maryline
1 min read
15-MIN VIDEO Tutorial - SLEEP in PREGNANCY...
Big subject! It's so hard to find the ultimate comfort position, right? Here's a little video breaking down some of your options...
Maryline
1 min read
WHAT TO DO WITH A BIRTHING BALL?
At Pregnancy, Baby & You Cheshire, we hope to help our local community keep comfortable during pregnancy, and actively prepared for birth...
Fiona
2 min read
COPING WITH PELVIC GIRDLE PAIN
🚶♀️Movement is really important in dealing with PGP. When we don't move our joints and muscles they stiffen up even more causing more...
Fiona
2 min read
WHAT IS SCAR MASSAGE THERAPY?
There is so much more under those deep layers that we do not see on the surface. Did you know that adhesions form, ‘stuck’, areas, under...