Pregnancy, baby & you 

"Operation Oxytocin" is a phrase I heard from a lovely client I was supporting recently. With her permission I've pinched this to explore...

Relaxation is so important to support you and your baby. We're not usually taught to relax, for some of us it's fairly easy to stop and...

Did you know? Breathing is a key element for comfort during labour! So is the physical posture you’ll choose when having surges…

It's really important to have an understanding of your pelvis in pregnancy, how to keep it healthy and stable and how best to use it...

In a world where mums sacrifice even basic self-care when caring for their children, how easy would it be to manage a long-term health...

At Pregnancy, Baby & You Cheshire, we hope to help our local community keep comfortable during pregnancy, and actively prepared for birth...

Let Me Show You A New Way Of Celebrating Your Transition To Parent! A mother blessing is an alternative to a baby shower that brings...